Currently accepting new clients!

About Me

I am a Licensed Clinical Social Worker with over 4 years of experience in mental health and a decade of experience in social services. As a queer auDHD chronically ill person I bring my own lived experience as part of my foundation for providing support and services. I strive to provide a space where you are the expert in your life while reducing the need to explain overarching concepts related to identity, experience and community.

Vibrant solid yellow tulips and red yellow tulips

Who I work with 

I work with folks from all sorts of backgrounds and experiences, including parenting, Complex PTSD, gender identity and auDHD challenges. 

The most common challenges I support folks with are identifying and managing burn out, unmasking, healing from complex trauma, learning about the way your brain functions, coping with chronic illness like hEDS, POTS, MCAS, and/or migraine, and creating systems of support that make your daily life easier. 

Services and Fees

I offer individual psychotherapy services with a focus on coping skills, understanding emotions and the role our nervous system plays in the distress we experience allowing folks to show up authentically and experience less stress, pain and discomfort. My work includes providing affirming trauma-informed services for LGBTQ+, neurodivergent, chronically ill and ethically non-monogamous folks. 

I also provide professional consultation services for mental health providers, social workers and folks in helping professions.

  • Individual Intake Assessment - $200 (55 minutes)

    Individual Session - $180 (55 minutes)

    Individual Session - $135 (40 minutes)

    Individual Session - $90 (25 minutes)

  • Contracted with Premera, Lifewise, Regence and Aetna

    In progress with other insurances, please contact for current details

    Sliding Scale Fee Available

  • Consultation - $80 (55 minutes)

    Consultation - $40 (25 minutes)

Specialties

  • eurodivergent Affirming

    Autistic Affirming

    ADHD Affirming

    LGBTQ+ Affirming

    Trans Affirming

    Chronic Illness Affirming

    Non-Monogamous Affirming

  • Trauma Informed

    Lifespan Integration

    Cognitive Behavioral Therapy

    Solution Focused Brief Therapy

    Nervous System Regulation

    Concrete Coping Skills

    Narrative Therapy

  • Trauma/PTSD

    Neurodivergent Challenges

    Anxiety

    Depression

    Self Harm/Suicidal Ideation

    Self Esteem

    Chronic Illness (hEDS, POTS, etc)

Contact

Interested in working together? Email, call or request to schedule a 15 minute free consult via the client portal.

If you are experiencing an emergency or crisis situation call 988, 911, or go to the nearest emergency room.